Is it Selfish to be Healthy?

Step out of the Contempt Cycle—for YOU!

When you are angry, judgmental, or gossipy, you are in The Contempt Cycle—where you are feeling Better Than or Less Than others. And it’s not a healthy, balanced place to be!

What if the other person deserves my contempt?

How do I step out of The Contempt Cycle?

YOU deserve to live a contempt-free life. The decision to do so isn’t for others; its for YOU.

When you make the decision to not live in contempt or Better Than and you make the decision for YOU and not for others, the change will stick. ⠀

This choice is not an altruistic one—BUT!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your relationships will improve as an added side effect, and YOU get to live in a place of healthy self esteem!⠀

You remind yourself, “I stand equal to others, eye to eye, toe to toe.”⠀⠀

And happy people: make decisions, take action, and move on! 🚀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Get started with my free guide to Healthy Self Esteem and Confident Decision Making
And remember, YOU are enough and YOU matter!⠀⠀⠀