Why Are You Afraid to Make Decisions? Perfectionism.
I talk a lot about the link between Hea…
Category Decision Making
Are you JUDGING Yourself?
Fun fact: I sell Beautycounter. I’m not very good at it, but I enjoy the social aspect of it, and that’s why I do it. Recently, I went to a meet-and-greet here in Boston featuring Gregg Renfrew, Founder and CEO…
What to do When Your Gut is Silent
There’s a set of skills for how t…
What to Do When Both Choices Hurt?
Trying to make a choice when either one will have some negative drawbacks? So much of our life, we try to “avoid the pain”, but we can’t always do that. Sometimes, no amount of healthy thinking, no amount of boundaries…
So You’ve Disappointed Someone…Now What?
A lot of women have come to me and said, “I’m afraid to make healthy decisions because I am afraid of disappointing someone. That fear of disappointment stops people from speaking from their true healthy self. So, you’ve disappointed someone……
Dressing Indecision
I don’t know about you, but I firmly believe that a part of self-esteem and decision-making is getting to know oneself. Can you really make confident decisions if you don’t know yourself, what you like, and what you dislike? A…