What to do When Your Gut is Silent
There’s a set of skills for how t…
What to Do When Both Choices Hurt?
Trying to make a choice when either one will have some negative drawbacks? So much of our life, we try to “avoid the pain”, but we can’t always do that. Sometimes, no amount of healthy thinking, no amount of boundaries…
There’s Nothing Pretty About Being Passive
“Being feminine means never lying to ourselves or others about what we want. “ If you’ve been following my blog, emails or social media, then you know that my favorite topics are Self-Esteem, Boundaries and Decision-Making. I stumbled upon this…
So You’ve Disappointed Someone…Now What?
A lot of women have come to me and said, “I’m afraid to make healthy decisions because I am afraid of disappointing someone. That fear of disappointment stops people from speaking from their true healthy self. So, you’ve disappointed someone……
Are You Afraid?
Last time, we talked about what to do i…
I Felt Less Than
Shhh…can you keep a secret? I spent my whole life feeling Less Than others. Less Than everyone around me. I just didn’t know it until I began to work with the model that I am here to teach people now.…
Dressing Indecision
I don’t know about you, but I firmly believe that a part of self-esteem and decision-making is getting to know oneself. Can you really make confident decisions if you don’t know yourself, what you like, and what you dislike? A…
Do You Know Your Value?
Have you ever found yourself wondering “What exactly is Self Esteem, anyway?” What Does “Self Esteem” Mean? You must have. I would be shocked if you haven’t. Why do I think this? Because it’s my favorite topic to talk about…
My Best Friend Was Judging Me
Growing up, I was always “the smart one.” For years. Elementary school to junior high into high school. In my friendship circle, that’s what made me, me. Then high school hit and my friendship circle expanded a little. I was…